CalmDown

Discover inner peace with CalmDown, an innovative Android app designed to complement your journey towards stress management. By incorporating conscious breathing exercises, CalmDown helps you naturally reduce personal stress levels. When paired with the Beurer stress releaZer, users can further enhance their experience through gentle vibrations and soothing heat, offering a comprehensive relaxation tool.

Unwind with Relaxation Melodies

CalmDown features an array of unique relaxation melodies to help you unwind. Users can create personalized audio experiences by combining three musical genres - forest, beach, and jungle - with instrumental sounds from guitar, harp, and piano, resulting in up to nine different melodies. These tailored compositions aim to facilitate a full sense of recuperation and serenity.

Audiovisual Breathing and Stress Measurement

The app provides audiovisually guided breathing exercises to harmonize your breathing rhythm and heart rate variability, leading to enhanced relaxation and cardiovascular benefits. Additionally, CalmDown offers an integrated stress measurement tool that uses your smartphone camera. This feature measures stress levels and relaxation capacity, enabling users to monitor their progress over time when using the Beurer stress releaZer.

Embrace Binaural Beats

CalmDown introduces the innovative concept of binaural beats, a technique that promotes relaxation and concentration by stimulating brain waves. This effect is achieved through the presentation of different frequencies to each ear, creating an acoustic illusion recognized by the brain. With these features, the CalmDown app makes it simple to take short breaks from daily stress, enhancing overall well-being and energy renewal.